We provide in-your-home hands-on guided exercise programs tailored to fit your current and advancing functional level:

• Core - session for addressing the muscles and connective tissues of the trunk 

  • 30 or 60 minutes - $200/$375

• Pelvis - session for addressing the muscles and connective tissues of the pelvis

  • 30 or 60 minutes - $200/$375

• Muscle release - session which can be tailored for neck, low back, or joint relief 

  • 30 or 60 minutes - $195/$315

• Breastmilk - protocol to stimulate milk production 

  • 30 minutes - $200

• Gift any service to yourself, family, or friend.

• Pelvis 30 x 6 weekly sessions - $1100

• Core 30 x 6 weekly sessions - $1100